Research Articles
Feed Your Ears: How Your Diet Could Protect Your Hearing
Discover how specific dietary nutrients can significantly shield your auditory system and protect against hearing loss based on scientific evidence.
Beyond the Buzz: The Colorful World of Polyphenol Power
Explore the fascinating world of polyphenols - the powerful plant compounds that protect your health. Learn about their benefits, sources, and the science behind them.
A Six-Legged Superfood: How Termites are Revolutionizing a Classic African Drink
Discover how African winged termites are transforming cassava mahewu into a nutritional powerhouse through innovative food science research.
The Energy Balance Equation: Why Calories Are Only Part of the Weight Loss Story
Exploring the complex science behind energy balance, nutrition, and obesity research - why simple calorie counting doesn't tell the whole story.
The Hidden Guardians of Health: How Trace Elements Shape Our Well-Being
Explore the critical role of trace elements in human health, disease prevention, and biological functions. Learn about iron, zinc, copper, selenium and other essential minerals.
The Food Connection: How Nutrition Unlocks the Mystery of Gilbert's Syndrome
Discover how nutrition affects Gilbert's Syndrome through evidence-based research on diet, fasting, and food compounds that influence bilirubin levels.
The Hidden Language of Food: How Biomarkers Are Revolutionizing Nutrition Science
Explore how biomarkers are transforming nutrition science through the BOND Program, revealing food's biological fingerprints and enabling precision nutrition.
The Hidden Hunger: How Depleted Soils Are Quietly Shaping Our Health
Exploring the connection between soil micronutrient deficiencies and human nutrition, and how this silent crisis affects global health.
The Hidden Markers in Your Meal: Unraveling the Story of Protein Carbonylation
Explore the fascinating science of protein carbonylation in food - how this biochemical process affects food quality, nutrition, and human health.
Unlocking Rice's Hidden Nutrients: The Genetic Quest for Zinc and Iron
Exploring how genetic research is enhancing rice's nutritional value to combat hidden hunger through zinc and iron biofortification.