Research Articles
The Silent Struggle: How Age-Related Hearing Loss Impairs Speech and Connection
Exploring how age-related hearing loss affects brain function, social connection, and cognitive health, with insights from recent research and technological solutions.
The Ancient Plate: How Your Diet Talks to Your Genes About Aging
Explore how evolutionary mismatch between our ancient genetics and modern diets influences biological aging and health outcomes.
The Global Expansion of Gerontology: Insights from the 2009 IAGG World Congress
Exploring key insights from the 2009 IAGG World Congress in Paris that shaped our understanding of global aging challenges and opportunities.
The Golden Years Diet: Unlocking the Nutritional Secrets of Aging Gracefully
Explore the science behind elderly nutritional requirements, physiological changes, and dietary strategies for healthy aging.
Beyond Bulk: Why Muscle Quality Trumps Quantity for Aging Well
Discover why muscle quality is more important than muscle mass for maintaining strength and independence after age 65. Learn about the science of muscle quality and practical strategies for healthy aging.
Your Body's Hidden Chemistry: How Meals and Age Reshape Your Metabolism
Discover how one-carbon metabolites and postprandial responses change with age and diet, affecting your metabolism, brain health, and aging process.