Research Articles
The Ground Beneath Our Feet: How China's Geology Shapes Your Health
Exploring the scientific connections between China's geological diversity and public health, from endemic diseases to heavy metal contamination.
The Zone Diet Phenomenon: A Closer Look at the Science Behind the Claims
An in-depth analysis of the Zone Diet, examining its scientific claims, effectiveness, and the evidence behind its promises of hormonal balance and improved health.
The Hidden Power of Small Packages: Unveiling the Nutritional Secrets of Nuts and Seeds
Explore the fascinating chemical composition of edible nuts and seeds and discover how their nutrients contribute to heart, brain, and metabolic health.
It's Not Just What You Eat: How the Hidden Architecture of Food Transforms Your Health
Discover how food structure and the food matrix influence digestion, blood sugar, satiety hormones, and overall health beyond just nutrient content.
The Geometry of Eating: How a New Science is Revolutionizing Nutrition
Discover how the Geometric Framework for Nutrition is transforming our understanding of diet, health, and personalized nutrition through multidimensional approaches.
Why Combine Diet and Exercise? The Powerful Synergy Shaping Modern Health
Explore the powerful synergy between diet and exercise in shaping modern health. Learn how combining nutrition and physical activity creates biological complementarity for optimal wellbeing.
The Soybean Paradox: How a Tiny Legume Fuels Our Health and Shapes Our World
Explore the nutritional, medical, and social significance of soybeans - from their health benefits to global impact.
Nature's Tiny Messengers: How Plant Exosomes Could Revolutionize Your Health
Discover how plant-derived exosome-like nanoparticles (PDENs) are revolutionizing health through cross-species communication and targeted therapeutic benefits.
Gut Microbiota: The Unseen Universe Within Us
Explore the fascinating world of gut microbiota and its crucial role in health, disease, and overall wellbeing.
Nutrition's New Frontier: Why Biology, Society, and the Planet Are Inseparable
Explore the integrated science of nutrition that weaves together biological, social, and environmental dimensions of food for a complete understanding of eating well.