Research Articles
Your Food Choices: A Powerful Weapon in the Fight Against Cancer
Discover how dietary patterns influence cancer prevention and survival through scientific research and practical guidance.
You Are What You (Balance) Eat: How Your Muscles Tune into Dietary Fats
Discover how the balance between n-3 and n-6 polyunsaturated fatty acids in your diet directly shapes your muscle cell membranes and overall health.
Why Combine Diet and Exercise? The Powerful Synergy Shaping Modern Health
Explore the powerful synergy between diet and exercise in shaping modern health. Learn how combining nutrition and physical activity creates biological complementarity for optimal wellbeing.
From Plate to Pathway: How Your Diet Talks to Your Cells
Explore how dietary factors interact with molecular networks to influence colorectal cancer risk through network biology approaches.